Tennis is a great sport that offers even those with little sporting aptitude to excel in a way that keeps them physically fit and active. Learning to play tennis can be the beginning of a lifelong appreciation for physical exercise and the outdoors. It’s a sport that young and old (and everyone in between) can [...]

Everybody knows that the Australian Open throws up several different challenges to the tennis player that don’t really exist at the other 3 Grand Slam tournaments, some of which actually have nothing directly to do with the forehand, backhand or tennis really.The mental and physical challenges of playing tennis at the highest level are always [...]