Tennis Exercises Help “Keep Your Eye On The Ball” – Part 2
Below are the top 3 broad categories of reasons for missing a shot (i.e. losing the point) 80% are from taking your eye off the ball before contact 15% are from bad footwork 5% are from bad stroke mechanics or bad bounces The eye is a small camera. If you’ve ever tried to take an [...]
Tennis Exercises Help “Keep Your Eye On The Ball” – Part 1
If you’ve ever taken even a handful of tennis lessons you have no doubt heard it repeated by your coach over and over “Watch the Ball!” You’ve heard it so many times, you either want to throw your racket or smack your coach with it (not suggested). And the thing is, when you hear those [...]